Chicken Meatball Wrap
The exotic flavours of the Mediterranean make this wrap fun and healthy. This recipe also works very well with ground lamb. Feel free to zip up this wrap by drizzling with some Sriracha hot sauce before serving.
Makes 6 wraps plus leftovers
Meatballs
2 lbs ground chicken, or lamb
½ a large onion, finely diced
1/3 cup finely chopped fresh mint leaves
1 tbsp finely chopped fresh parsley
1 tsp (or more to suit your taste) EACH dried oregano, ground cumin, and ground cinnamon
1-2 cloves garlic, minced
Finely grated rind of 1 lemon
1-2 tsp salt
1 tsp ground black pepper
Salad
1 cup sliced English cucumber
1 cup finely julienned carrots
1 cup finely sliced red cabbage
1-2 cloves garlic, minced
2 green onions, finely sliced
1 tbsp finely chopped fresh mint
1 tsp (more more) finely diced jalapeno
Yogurt Dressing
1 cup plain yogurt
1-2 tsp smoked paprika or smoked chipotle Tabasco sauce
1-2 tsp ground cumin
Salt and pepper to taste
1-2 tsp lemon juice, optional
1-2 large tomatoes, sliced into half moons
6 medium-sized soft flour tortillas
Oil, for frying
In a large bowl, combine all the meatball ingredients. Mix well. Heat a skillet over medium-high heat; add a small amount of oil. Form one 1 ¼” meatball with lightly moistened hands. Cook the meatball until cooked through, turning the meatball often. Taste and adjust any seasonings before frying up the rest. Keep warm until ready to use.
In a medium bowl, combine the salad ingredients. Refrigerate until ready to serve.
In a small bowl, whisk together the yogurt dressing ingredients. Taste and adjust seasonings, adding more spices to suit your taste. Refrigerate until ready to serve.
Meanwhile, in a dry skillet over medium heat, warm the tortillas, about 1 minute on both sides. Place on a plate and cover with a tea towel to keep warm.
Place a warm tortilla on a work surface. Lay a small amount of salad along the middle of the tortilla. Top with 3 slices of tomato, then the meatballs and finally the yogurt dressing. Fold the sides of the tortilla over the filling and seal with a toothpick, or place seam side down on a plate. Enjoy!
CTVNews.ca Top Stories
DEVELOPING Live updates as Stormy Daniels testifies at Trump hush money trial
Adult film star Stormy Daniels will take the stand a second time Thursday as former U.S. president Donald Trump’s hush money case continues in Manhattan. Follow live updates here.
BREAKING Toronto Maple Leafs fire head coach Sheldon Keefe
The Toronto Maple Leafs have fired head coach Sheldon Keefe. The team made the announcement Thursday after the Original Six franchise lost to the Boston Bruins in seven games in the first round of the Stanley Cup playoffs.
Bank of Canada says financial system is stable, but risks remain
The Bank of Canada says the Canadian financial system is stable, but risks remain due to debt servicing costs among households and businesses and stretched valuations of financial assets.
Why these immigrants to Canada say they're thinking about leaving, or have already moved on
For some immigrants, their dreams of permanently settling in Canada have taken an unexpected twist.
Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
Studies have shown that ultraprocessed foods can have a detrimental impact on health. But 30 years of research show they don’t all have the same impact.
Court to hear about search for remains as Winnipeg murder trial enters second day
A courtroom in Winnipeg is expected to hear testimony today about the search for the remains of the four victims of Jeremy Skibicki.
Capital gains tax change 'shortsighted' and 'sows division' business groups tell Freeland
Forging ahead with increasing Canada's capital gains inclusion rate 'sows division,' and is a 'shortsighted' way to improve the deficit, business groups are warning Finance Minister Chrystia Freeland.
Ontario man frustrated after $3,500 paving job leaves driveway in shambles
An Ontario man considering having his driveway paved received a quote from a company for $7,000, but then, another paver in the neighbourhood knocked on his door and offered half that rate.
'We can and we must do better': First ever Air Accessibility Summit hits Ottawa
Federal ministers, airline executives and members of the disability community are gathering in Ottawa today for the first ever Air Accessibility Summit.