Regina's XP League adds physical aspects to gamer training
XP League’s Regina chapter has added physical activities to its gamer training programs.
The goal of the organization is to coach gamers between the ages of five to 15 to become great gamers, with a non-traditional approach.
As a warm-up before the kids hit the computers, the league has teams do sprinting drills, planking and stretches.
XP League said most people think video and computer games are all about mental stimulation and strength, but physical strength is also important.
“You need to make sure you’re healthy physically as well as mentally,” Blake Zanidean, league commissioner, said. “Using that physical aspect you get that mental stimulation I think is really important for the kids.”
Zanidean added the physical drills are also a great way to increase hand-eye coordination, communication skills and teamwork.
Some of the kids who spoke to CTV called it an important and helpful way to prep themselves for gaming marathons.
“I get a little bit warmed up so my fingers aren’t asleep or anything,” said 11-year-old Julien Trombley.
Nine-year-old Liam Riemer said “for gamers that’s what people need to do because if they just sit the whole time it’s not good for their bodies.”
Zanidean said Esports, and the coaching approach XP League is taking, would be similar to that of any team sport like soccer, hockey or football.
“Traditional sports may not always be every kids outlet, so this is a great way to integrate the same skills that they would get from traditional sports, but still doing something they enjoy,” Zanidean added.
The Regina XP League chapter is hoping adding the physical element to the gaming training will encourage more families to consider Esports as a team sport and not just a way for kids to spend more time in front of their computer screens.
CTVNews.ca Top Stories
DEVELOPING Live updates as Stormy Daniels testifies at Trump hush money trial
Adult film star Stormy Daniels will take the stand a second time Thursday as former U.S. president Donald Trump’s hush money case continues in Manhattan. Follow live updates here.
BREAKING Toronto Maple Leafs fire head coach Sheldon Keefe
The Toronto Maple Leafs have fired head coach Sheldon Keefe. The team made the announcement Thursday after the Original Six franchise lost to the Boston Bruins in seven games in the first round of the Stanley Cup playoffs.
Bank of Canada says financial system is stable, but risks remain
The Bank of Canada says the Canadian financial system is stable, but risks remain due to debt servicing costs among households and businesses and stretched valuations of financial assets.
Why these immigrants to Canada say they're thinking about leaving, or have already moved on
For some immigrants, their dreams of permanently settling in Canada have taken an unexpected twist.
Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
Studies have shown that ultraprocessed foods can have a detrimental impact on health. But 30 years of research show they don’t all have the same impact.
Torchbearers in Marseille kick off the Olympic flame's journey across France
Torchbearers carried the Olympic flame through the streets of France's southern port city of Marseille on Thursday, a day after it arrived on a majestic three-mast ship for a welcoming ceremony.
Capital gains tax change 'shortsighted' and 'sows division' business groups tell Freeland
Forging ahead with increasing Canada's capital gains inclusion rate 'sows division,' and is a 'shortsighted' way to improve the deficit, business groups are warning Finance Minister Chrystia Freeland.
Court to hear about search for remains as Winnipeg murder trial enters second day
A courtroom in Winnipeg is expected to hear testimony today about the search for the remains of the four victims of Jeremy Skibicki.
Ontario man frustrated after $3,500 paving job leaves driveway in shambles
An Ontario man considering having his driveway paved received a quote from a company for $7,000, but then, another paver in the neighbourhood knocked on his door and offered half that rate.