Wheatland Cafe: Curried Green Beans

Curried Green Beans

Using ‪#‎Splendor‬ Garden ‪#‎Organic‬ Curry Powder to add a real depth of flavour! ‬‬‬‬‬‬‬‬‬‬‬‬

Ingredients

1/2 pound fresh green beans – 1 small bag

1 red pepper

1 tsp reduced sodium soya sauce

1 tsp cornstarch

2 tbsp. orange marmalade preserve

2 tsp Splendor Garden curry powder

Cook green beans in simmering water to cover about 4 minutes or until tender-crisp. (do not over cook) Drain; rinse with cold water. Drain well. Set aside. Cut up one red pepper into long strips.

Mix soy sauce and cornstarch in small bowl until smooth. Add preserves and curry powder; mix well. Set aside.

Heat 1 tbsp. sun flower oil or sesame oil in large non-stick skillet on medium-high heat.

Add red pepper; cook and stir 3 minutes.

Add green beans; cook and stir 2 minutes.

Add soy sauce mixture; cook 1 minute or until sauce thickens and glazes the vegetables.

Enjoy!!

ORGANIC CURRY POWDER “salt-free”: Allspice, Anise Seed, Cardamom, Cayenne, Cloves, Coriander, Cumin, Fenugreek, Ginger, Mustard, Pepper Black, Turmeric