Apple Cider High Fibre Muffins
These are chocked full of goodness – stone-ground whole wheat flour, oats and grated apple. They are surprisingly light and delicious, especially with the nutty streusel topping!
Makes 16-18 large muffins
Muffins
1 ½ cups apple cider or unsweetened apple juice
½ cup quick oats
2 eggs
1/3 cup oil
1 apple, grated with the skin on
1 ½ cups whole wheat flour
½ cup all-purpose flour
2/3 cup sugar
2 ½ tsp baking powder
½ tsp baking soda
1 tsp cinnamon
½ tsp powdered ginger
¼ tsp ground cardamom
¼ tsp ground nutmeg
¼ tsp salt
1 cup chopped nuts, such as walnuts or pecans
Nutty Streusel Topping
1 cup chopped nuts
3 tbsp brown sugar
2 tbsp melted butter
Preheat oven to 375°F. Grease the cups and the top of two muffins tins. By greasing the top of the muffin tin, you’ll prevent the muffins from sticking and they will have higher tops.
In a medium bowl, combine the apple cider and the oats. Let stand while you measure the dry ingredients (except the 1 cup of nuts) into a large bowl and grate the apple. Add the apple to the oats along with the eggs and oil. Whisk well and set aside.
Add the wet ingredients to the dry ingredients and mix until just barely combined. Stir in 1 cup chopped nuts. Using a scoop or two soup spoons, fill the muffins cups to the top. Top each muffin with 1 heaping teaspoon nutty streusel topping; bake for 17 minutes, or until a toothpick inserted into the centre comes out clean. Transfer to a wire rack. Let cool for 10 minutes before removing the muffins from the pan.
Nutty Streusel Topping
In a small bowl, combine the 1 cup chopped nuts, brown sugar and melted butter. Combine well.
CTVNews.ca Top Stories
2 died in plane crash near Squamish, B.C., police confirm
Two people died after a plane went down in a remote area near Squamish, B.C. on Friday, authorities have confirmed.
Grayson Murray's parents say the two-time PGA Tour winner died of suicide
Grayson Murray's parents said Sunday their 30-year-old son took his own life, just one day after he withdrew from a PGA Tour event.
At least 15 dead after severe weather carves path of ruin across multiple U.S. states in the South
Powerful storms killed at least 15 people and left a wide trail of destruction Sunday across Texas, Oklahoma and Arkansas during the latest deadly weather to strike the central U.S.
Blaine Higgs 'furious' over sexual education presentation
New Brunswick Premier Blaine Higgs has shared his anger on social media over a presentation in at least four high schools.
This type of screen time has the worst effect on kids: experts
According to some experts, there is one type of screen time that is continuously excessive, and it's having a severe effect on our children.
After more than 100 years, Newfoundland's unknown soldier returns home
An unknown Newfoundland soldier, who fought and died on the battlefields in northeastern France during the First World War, is back home this weekend for the first time in more than a hundred years.
Driver, 18, gets $3,000 ticket, 32 demerit points after speeding on Laval boulevard
A young driver received a hefty fine from Laval police after they say he was driving nearly 100 km/h over the posted speed limit.
The dreams of a 60-year-old beauty contestant come to an abrupt end in Argentina
A 60-year-old woman saw her dreams of becoming the oldest Miss Universe contestant in history melt away in a haze of sequins and selfies Saturday at Argentina’s annual beauty pageant.
Indianapolis 500 starts after 4-hour rain delay with Kyle Larson in the field
The Indianapolis 500 started Sunday after a rain delay of four hours with NASCAR star Kyle Larson still at the track and in the race.