Chicken Meatball Wrap
The exotic flavours of the Mediterranean make this wrap fun and healthy. This recipe also works very well with ground lamb. Feel free to zip up this wrap by drizzling with some Sriracha hot sauce before serving.
Makes 6 wraps plus leftovers
Meatballs
2 lbs ground chicken, or lamb
½ a large onion, finely diced
1/3 cup finely chopped fresh mint leaves
1 tbsp finely chopped fresh parsley
1 tsp (or more to suit your taste) EACH dried oregano, ground cumin, and ground cinnamon
1-2 cloves garlic, minced
Finely grated rind of 1 lemon
1-2 tsp salt
1 tsp ground black pepper
Salad
1 cup sliced English cucumber
1 cup finely julienned carrots
1 cup finely sliced red cabbage
1-2 cloves garlic, minced
2 green onions, finely sliced
1 tbsp finely chopped fresh mint
1 tsp (more more) finely diced jalapeno
Yogurt Dressing
1 cup plain yogurt
1-2 tsp smoked paprika or smoked chipotle Tabasco sauce
1-2 tsp ground cumin
Salt and pepper to taste
1-2 tsp lemon juice, optional
1-2 large tomatoes, sliced into half moons
6 medium-sized soft flour tortillas
Oil, for frying
In a large bowl, combine all the meatball ingredients. Mix well. Heat a skillet over medium-high heat; add a small amount of oil. Form one 1 ¼” meatball with lightly moistened hands. Cook the meatball until cooked through, turning the meatball often. Taste and adjust any seasonings before frying up the rest. Keep warm until ready to use.
In a medium bowl, combine the salad ingredients. Refrigerate until ready to serve.
In a small bowl, whisk together the yogurt dressing ingredients. Taste and adjust seasonings, adding more spices to suit your taste. Refrigerate until ready to serve.
Meanwhile, in a dry skillet over medium heat, warm the tortillas, about 1 minute on both sides. Place on a plate and cover with a tea towel to keep warm.
Place a warm tortilla on a work surface. Lay a small amount of salad along the middle of the tortilla. Top with 3 slices of tomato, then the meatballs and finally the yogurt dressing. Fold the sides of the tortilla over the filling and seal with a toothpick, or place seam side down on a plate. Enjoy!
CTVNews.ca Top Stories
Board orders deportation for trucker in horrific Humboldt Broncos crash
The truck driver who caused the horrific bus crash involving the Humboldt Broncos junior hockey team has been ordered to be deported.
Community mourns victims of fatal boat crash near Kingston, Ont.
The three people killed in last weekend's tragic collision between a speedboat and a fishing boat north of Kingston are being remembered Friday.
A woman took her dog to a shelter to be euthanized. A year later, the dog is up for adoption again
Exhausted and short on options after consulting two veterinary clinics, Kristie Pereira made the gut-wrenching decision last year to take her desperately ill puppy to a Maryland shelter to be euthanized.
Group tied to Islamic State plotted fatal Ontario restaurant shooting: Crown
A gunman who is accused of killing a young Ontario man and shooting four of his family members at their small Mississauga restaurant in 2021 was allegedly part of a trio who had pledged allegiance to the listed terrorist group Islamic State, a Crown attorney said in an opening statement in the Brampton murder trial this week.
'A really bad car crash': Why health experts are raising concerns over surging syphilis cases
A sexually transmitted infection (STI) that was once thought to be a thing of the past is now a public health priority for North American doctors.
Purolator truck drivers from Guelph, Ont. save man walking in Hwy. 407 lanes
A pair of Purolator transport truck drivers from Guelph, Ont. are being hailed as heroes for their efforts in helping a person in crisis.
Trudeau responds to American senators calling on Canada to increase defence spending
Stopping short of offering the assurance U.S. senators are seeking, Prime Minister Justin Trudeau said his government is aware there's more work to do in order to see Canada meet NATO's defence spending target.
Toddler dies after being struck by recycling truck in Barrie, Ont. neighbourhood
A toddler has died after being struck by a recycling truck in a Barrie, Ont. neighbourhood on Thursday afternoon.
Milk sold in Canadian grocery stores tested for avian influenza; results released
As avian flu spreads south of the border, Canadian officials are now testing samples of milk sold in grocery stores across the country.