Regina's XP League adds physical aspects to gamer training
XP League’s Regina chapter has added physical activities to its gamer training programs.
The goal of the organization is to coach gamers between the ages of five to 15 to become great gamers, with a non-traditional approach.
As a warm-up before the kids hit the computers, the league has teams do sprinting drills, planking and stretches.
XP League said most people think video and computer games are all about mental stimulation and strength, but physical strength is also important.
“You need to make sure you’re healthy physically as well as mentally,” Blake Zanidean, league commissioner, said. “Using that physical aspect you get that mental stimulation I think is really important for the kids.”
Zanidean added the physical drills are also a great way to increase hand-eye coordination, communication skills and teamwork.
Some of the kids who spoke to CTV called it an important and helpful way to prep themselves for gaming marathons.
“I get a little bit warmed up so my fingers aren’t asleep or anything,” said 11-year-old Julien Trombley.
Nine-year-old Liam Riemer said “for gamers that’s what people need to do because if they just sit the whole time it’s not good for their bodies.”
Zanidean said Esports, and the coaching approach XP League is taking, would be similar to that of any team sport like soccer, hockey or football.
“Traditional sports may not always be every kids outlet, so this is a great way to integrate the same skills that they would get from traditional sports, but still doing something they enjoy,” Zanidean added.
The Regina XP League chapter is hoping adding the physical element to the gaming training will encourage more families to consider Esports as a team sport and not just a way for kids to spend more time in front of their computer screens.
CTVNews.ca Top Stories
Former homicide detective explains how police will investigate shooting outside Drake's Bridle Path mansion
Footage from dozens of security cameras in the area of Drake’s Bridle Path mansion could be the key to identifying the suspect responsible for shooting and seriously injuring a security guard outside the rapper’s sprawling home early Tuesday morning, a former Toronto homicide detective says.
Federal government grants B.C.'s request to recriminalize hard drugs in public spaces
The federal government is granting British Columbia's request to recriminalize hard drugs in public spaces, nearly two weeks after the province asked to end its pilot project early over concerns of public drug use.
Stormy Daniels describes meeting Trump during occasionally graphic testimony in hush money trial
Stormy Daniels took the witness stand Tuesday at Donald Trump's hush money trial, describing for jurors a sexual encounter the porn actor says she had with him in 2006 that resulted in her being paid off to keep silent during the presidential race 10 years later.
MPs agree Canadian gov't should improve new disability benefit
The federal government needs to safeguard the incoming Canada Disability Benefit from clawbacks and do more to ensure it actually meets the stated aim of lifting people living with disabilities out of poverty, MPs from all parties agree.
Bye-bye bag fee: Calgary repeals single-use bylaw
A Calgary bylaw requiring businesses to charge a minimum bag fee and only provide single-use items when requested has officially been tossed.
CFL suspends Argos QB Chad Kelly at least nine games following investigation
The CFL has suspended Toronto Argonauts quarterback Chad Kelly for at least nine regular-season games following its investigation into a lawsuit filed by a former strength-and-conditioning coach against both the player and club.
Boy Scouts of America changing name for first time in 114 years, aiming for inclusivity
The Boy Scouts of America is changing its name for the first time in its 114-year history and will become Scouting America. It's a significant shift as the organization emerges from bankruptcy following a flood of sexual abuse claims and seeks to focus on inclusion.
opinion Tom Mulcair: Trudeau's handling of Poilievre's 'wacko' House turfing a clear sign of Liberal desperation
When Speaker Greg Fergus tossed out Pierre Poilievre from the House last week, "those of us who have experience as parliamentarians simply couldn't believe our eyes," writes former NDP leader Tom Mulcair in his column for CTVNews.ca
New charges for Ont. woman who previously admitted to defrauding doulas
The Brantford, Ont. woman who was previously sentenced to house arrest after admitting to deceiving doulas has been charged again in connection to a new victim.