Apple Cider High Fibre Muffins
These are chocked full of goodness – stone-ground whole wheat flour, oats and grated apple. They are surprisingly light and delicious, especially with the nutty streusel topping!
Makes 16-18 large muffins
Muffins
1 ½ cups apple cider or unsweetened apple juice
½ cup quick oats
2 eggs
1/3 cup oil
1 apple, grated with the skin on
1 ½ cups whole wheat flour
½ cup all-purpose flour
2/3 cup sugar
2 ½ tsp baking powder
½ tsp baking soda
1 tsp cinnamon
½ tsp powdered ginger
¼ tsp ground cardamom
¼ tsp ground nutmeg
¼ tsp salt
1 cup chopped nuts, such as walnuts or pecans
Nutty Streusel Topping
1 cup chopped nuts
3 tbsp brown sugar
2 tbsp melted butter
Preheat oven to 375°F. Grease the cups and the top of two muffins tins. By greasing the top of the muffin tin, you’ll prevent the muffins from sticking and they will have higher tops.
In a medium bowl, combine the apple cider and the oats. Let stand while you measure the dry ingredients (except the 1 cup of nuts) into a large bowl and grate the apple. Add the apple to the oats along with the eggs and oil. Whisk well and set aside.
Add the wet ingredients to the dry ingredients and mix until just barely combined. Stir in 1 cup chopped nuts. Using a scoop or two soup spoons, fill the muffins cups to the top. Top each muffin with 1 heaping teaspoon nutty streusel topping; bake for 17 minutes, or until a toothpick inserted into the centre comes out clean. Transfer to a wire rack. Let cool for 10 minutes before removing the muffins from the pan.
Nutty Streusel Topping
In a small bowl, combine the 1 cup chopped nuts, brown sugar and melted butter. Combine well.
CTVNews.ca Top Stories
Canadian gov't proposes new foreign influence registry as part of wide-spanning new bill
Prime Minister Justin Trudeau's government is proposing a suite of new measures and law changes aimed at countering foreign interference in Canada, amid extensive scrutiny over past meddling attempts and an ever-evolving threat landscape.
Boeing Starliner capsule's first crewed test flight postponed
The long-awaited first crewed test flight of Boeing's new Starliner space capsule was called off for at least 24 hours over a technical issue that launch teams were unable to resolve in time for the planned Monday night lift-off.
Teacher charged in historical sexual assault of Calgary teenage girl
Calgary police have charged a teacher with the alleged sexual assault of a teenage girl more than 20 years ago.
Winnipeg man admits to killing four women, argues he's not criminally responsible
Defence lawyers of Jeremy Skibicki have admitted in court the accused killed four Indigenous women, but argues he is not criminally responsible for the deaths by way of mental disorder – this latest development has triggered a judge-alone trial rather than a jury trial.
Man banned from owning animals after fatal Calgary dog attack
The owner of three Calgary dogs that got loose and mauled a woman to death in 2022 has been ordered to pay a $15,000 fine within one year and banned from owning any animal for 15 years.
East-end Ottawa family dealing with massive rat infestation
Residents in Ottawa’s Elmridge Gardens complex are dealing with a rat infestation that just won’t go away. Now, after doing everything they can to try to fix the issue, they are pleading with the city to step in and help.
Mediterranean staple may lower your risk of death from dementia, study finds
A daily spoonful of olive oil could lower your risk of dying from dementia, according to a new study by Harvard scientists.
An El Nino-less summer is coming. Here's what that could mean for Canada
As Canadians brace themselves for summer temperatures, forecasters say a weakening El Nino cycle doesn’t mean relief from the heat.
Newfoundland and Labrador latest province to tighten rules on Airbnbs
Newfoundland and Labrador is the latest jurisdiction to bring in stricter rules for short-term rentals, with a coming set of regulations that will force operators to register with the provincial government.