Crock-Pot Bean and Vegetable Soup
A rib-sticking soup perfect for a cold winter day.
Makes about 8-10 servings
2 cups dry navy beans
4 cups chopped fresh tomatoes, or 1-28 oz can diced tomatoes
3 medium carrots, chopped into bite size pieces
3 stalks kale*, ribs removed and chopped
4-5 mushrooms, chopped
2 stalks celery, sliced
1 heaping cup chopped red or green cabbage
1 large onion, diced
1 large clove garlic, minced
2-3 bay leaves
1 tbsp dried thyme leaves
1 tsp ground savoury or poultry seasoning
Chicken stock
The night before, soak the beans in water to cover them by 3-4 inches. Add 2 tsp salt to the water and stir. Let stand overnight. The next morning, rinse the beans.
In a 7-quart Crock-Pot, add the beans and the remaining ingredients. Add enough chicken stock to fill the pot to about 1” from the rim of the pot. Stir well and cover with the lid. Cook on low for 7-8 hours, until the beans are soft. Taste and adjust seasonings.
• If using spinach or swiss chard instead of kale, add during the final hour of cooking.
CTVNews.ca Top Stories
BREAKING Average hourly wage in Canada now $34.95: StatCan
Average hourly wages among Canadian employees rose to $34.95 on a year-over-year basis in April, a 4.7 per cent increase, according to a Statistics Canada report released Friday morning.
Magnitude 4.2 earthquake reported off Vancouver Island's west coast
A 4.2-magnitude earthquake was recorded west of Vancouver Island early Friday morning.
This iconic Canadian song is turning 50
Andy Kim's 'Rock Me Gently' is marking a major milestone, as it celebrates its 50th anniversary.
From outer space? Sask. farmers baffled after discovering strange wreckage in field
A family of fifth generation farmers from Ituna, Sask. are trying to find answers after discovering several strange objects lying on their land.
Calgary police to release more details on pro-Palestinian protest
Details on arrests, tickets and charges against a number of pro-Palestinian protesters arrested at the University of Calgary will be released on Friday, police say,
Her SUV was stolen in Montreal. A Good Samaritan on Facebook helped her get it back
Just as she had feared, a restaurant owner from eastern Quebec who visited Montreal had her SUV stolen, but says it was all thanks to the kindness of strangers on the internet — not the police — that she got it back.
Oprah Winfrey: I set an unrealistic standard for dieting
Oprah Winfrey said on Thursday evening that she has long played a role in promoting unhealthy and unrealistic diets.
Ontario family receives massive hospital bill as part of LTC law, refuses to pay
A southwestern Ontario woman has received an $8,400 bill from a hospital in Windsor, Ont., after she refused to put her mother in a nursing home she hated -- and she says she has no intention of paying it.
Toronto police called to Drake's Bridle Path mansion for another alleged intruder on Thursday
Toronto police say a man who allegedly attempted to access Drake’s Bridle Path property was taken to hospital on Thursday after an altercation with security guards.