Wild Rice Salad with Dried Fruit and Nuts
You’ll love the slightly sweet dressing that pairs so nicely with the delicious and hearty salad.
Serves 6
1 cup wild rice
Water, for soaking
2-3 cups vegetable or beef broth
½ cup hazelnuts
5 green onions, sliced
3 large radishes or 6 small, thinly sliced
7 dried apricots, sliced
½ cup dried cranberries
½ cup roughly chopped parsley
Salt, to taste
Lots of black pepper
Dressing
3 tbsp olive oil
1 tbsp red wine vinegar
1 tbsp honey
2 heaping tsp Dijon, German or grainy mustard
The night before, soak the wild rice in water, enough to cover the rice by at least 1”.
The next day, rinse the rice in a colander. Transfer to a pot and add the broth and a pinch of salt. Cook until rice is tender by not overcooked. You may need to add another 1 cup broth. Let the rice cool to room temperature before adding to the salad. You can speed up the process by spreading the rice on a cookie sheet and chilling briefly.
Meanwhile, toast the hazelnuts in a 350°F oven for 10 minutes. Once toasted, transfer the hot nuts to a tea towel and rub the nuts all over to remove as much of the husks as possible. Discard the husks. Roughly chop the nuts.
To make the dressing, whisk together the oil, vinegar, honey and mustard.
Into a large bowl, add the green onion, radishes, sliced apricots, cranberries, rice and toasted nuts. Pour over the dressing. Season with salt and lots of pepper and toss well. Taste and adjust seasonings.
CTVNews.ca Top Stories
From AI running wild to collapsing ecosystems, government report outlines future disruptions
From artificial intelligence running wild to collapsing ecosystems, a new Canadian government report outlines 35 disruptions that could rattle the country in the near future.
B.C. serial killer Robert Pickton hospitalized after prison attack
British Columbia serial killer Robert Pickton was attacked and sustained life-threatening injuries in a Quebec prison Sunday in what officials described as a 'major assault.'
opinion Tom Mulcair: With Trudeau spiralling, Mark Carney waits in the wings
In his latest column for CTVNews.ca, former NDP leader Tom Mulcair argues that if there's an unofficial frontrunner in the eventual race to replace Justin Trudeau as Liberal leader, it has to be former Bank of Canada governor Mark Carney.
Toronto Blue Jays fan struck by 110 m.p.h foul ball offered tickets, signed baseball by team
The Toronto Blue Jays have offered tickets and a signed baseball to a fan who says she was struck in the face by a 110 m.p.h (177 km/h) foul ball at Friday’s game.
Matthew Perry's death is being investigated over ketamine level found in actor's blood, reports say
An investigation has been opened into the death of Matthew Perry and how the “Friends” actor received the anesthetic ketamine, which was ruled a contributing factor in his death.
OPP continues to investigate boat collision north of Kingston, Ont. that left 3 people dead
Ontario Provincial Police continue to investigate a long weekend fatal boat collision on Bobs Lake, north of Kingston, Ont.
Police in Ontario say suspects charged in armed home invasion near Toronto part of 'larger criminal network'
Police in Ontario say a group of suspects charged in an armed home invasion north of Toronto last year were driving a vehicle stolen in a carjacking in Calgary just one month earlier.
Stolen septic truck swerves through traffic, spike belt needed to stop it: Manitoba RCMP
A 29-year-old woman has been charged after police say she stole a septic truck from a Manitoba community and drove erratically on the highway.
Orphan orca's extended family spotted off northeast side of Vancouver Island
Members of a killer whale pod related to an orphan orca calf that escaped a remote British Columbia tidal lagoon last month have been spotted off the northeast coast of Vancouver Island.