Wild Rice Salad with Dried Fruit and Nuts
You’ll love the slightly sweet dressing that pairs so nicely with the delicious and hearty salad.
Serves 6
1 cup wild rice
Water, for soaking
2-3 cups vegetable or beef broth
½ cup hazelnuts
5 green onions, sliced
3 large radishes or 6 small, thinly sliced
7 dried apricots, sliced
½ cup dried cranberries
½ cup roughly chopped parsley
Salt, to taste
Lots of black pepper
Dressing
3 tbsp olive oil
1 tbsp red wine vinegar
1 tbsp honey
2 heaping tsp Dijon, German or grainy mustard
The night before, soak the wild rice in water, enough to cover the rice by at least 1”.
The next day, rinse the rice in a colander. Transfer to a pot and add the broth and a pinch of salt. Cook until rice is tender by not overcooked. You may need to add another 1 cup broth. Let the rice cool to room temperature before adding to the salad. You can speed up the process by spreading the rice on a cookie sheet and chilling briefly.
Meanwhile, toast the hazelnuts in a 350°F oven for 10 minutes. Once toasted, transfer the hot nuts to a tea towel and rub the nuts all over to remove as much of the husks as possible. Discard the husks. Roughly chop the nuts.
To make the dressing, whisk together the oil, vinegar, honey and mustard.
Into a large bowl, add the green onion, radishes, sliced apricots, cranberries, rice and toasted nuts. Pour over the dressing. Season with salt and lots of pepper and toss well. Taste and adjust seasonings.
CTVNews.ca Top Stories
'No sign of life' at crash site of helicopter carrying Iran's president
Rescuers on Monday found a helicopter that was carrying Iranian President Ebrahim Raisi, which had crashed in the mountainous northwest reaches of Iran the day before.
Court eases internet restrictions for Sask. man who matched with a 15-year-old girl on Tinder
A Saskatchewan man who had a sexual encounter with a 15-year-old girl he met on Tinder successfully appealed to shorten release conditions barring him from online dating.
Stittsville residents seeking answers as bylaw cracks down on street basketball nets
Stittsville residents on Kearnsley Way are seeking answers after an unusual bylaw crackdown on Friday. Every home with a basketball net received a ticket instructing homeowners to remove their nets from the road.
'A horrible way to start the summer': 3 killed in serious boat crash on lake north of Kingston, Ont.
Three people were killed and five others were injured Saturday night following a boat crash on the Buck Bay area of Bobs Lake, north of Kingston, Ont., the Ontario Provincial Police (OPP) said.
What do we know so far about the mysterious crash of the helicopter carrying Iran's president?
The apparent crash of a helicopter carrying Iran's president and foreign minister on Sunday sent shock waves around the region.
Ex-partner charged with first-degree murder after 55-year-old woman killed in Montreal
Less than 24 hours after Montreal's 12th homicide investigation began, Montreal police confirmed that a 55-year-old woman's death in St. Michel is the island's 13th homicide. The woman's ex-spouse has been charged with first-degree murder.
Walmart, Costco refusing to sign grocery code of conduct 'untenable': industry minister
Industry Minister Francois-Philippe Champagne says it's 'untenable' for 'smaller players' like Walmart and Costco to delay signing on to the government- and industry-led grocery code of conduct, now that industry giant Loblaw has agreed to do so.
VIDEO Born without front legs, this dog has been inspiring the world for 3 years: Dresden farm owner
A sanctuary dedicated to animals with disabilities is celebrating the third birthday of one of its most popular residents.
Toxic drugs circulating in northeastern Ont., police say
Canada’s largest First Nations police service, the Nishnawbe Aski Police Service issued a community safety alert as extremely toxic drugs are likely circulating in many of the communities it serves.