Black Bean Brownies
From Breast Friends Inspire Health
Makes one 9 x 13 inch pan
One 454 mL can black beans, rinsed, or 2 cups cooked black beans
1/4 cup cocoa powder
1 tsp cinnamon
4 large eggs
3 tbsp spelt or whole wheat flour
1/2 cup honey or maple syrup
1/4 cup raw sugar
1 tbsp butter
1 tsp vanilla extract
3 tsp baking powder
In a food processor, place beans, cocoa and cinnamon. Blend until pureed. Add remaining ingredients and process. Pour into a greased 8” x 8” pan for thicker brownies, or a 9” x 13” pan (for thinner brownies). Bake at 375°F for 15 minutes. Reduce heat to 325°F and bake for 15 minutes or until firm to the touch.
